A free nutrition workshop for those going through treatment for any form of cancer.
No one is ready for cancer. The impact a diagnosis has on you and those around you is striking and it can be hard to know where to turn.
Perhaps you’ve already asked “Dr Google” or have had well-meaning friends and family members send you articles about the best diet to support you through your treatment. You may have also found that this information is filled with contradictions which only adds to the confusion and uncertainty of an already stressful and scary situation.
What I’ve found is the information found in books and on websites and blogs varies greatly. Generally the advice will fall into one of three categories of reliability.
- Scientifically Proven – This is nutrition information specific to cancer that has been gathered from scientific studies and reviews
- Unproven or Untested – Some of this emerging nutritional evidence has been shown in animals or in laboratory situations but may or may not be relevant or effective for humans
- Cancer Myths – This nutritional information has little or no scientific research to reinforce it. Some would call these the nutrition ‘myths’ around cancer
During this free 3-hour workshops we’ll delve into unpacking these categories, focus on busting the
myths around diet and cancer and discovering the best way to support your body during and after treatment.
The workshops are limited to 8 places to ensure they’re kept interactive with plenty of opportunity to ask questions and get personalised advice. We’ll also cook a specific recipe you can try at home.