Healthy Gut Recipes

Tomato and Green Bean Salad

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A really easy and tasty salad recipe to add some colour, fibre and herbs into your diet. While fibre is a great food source for the bacteria in the gut,…

Roasted Beetroot, Brussels Sprouts and Pomegranate Salad

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An unusual mix of vegetables and fruit in this salad but believe it or not, it works! Variety of the foods in the diet has a big impact on the…

Roasted Cauliflower with Mint and Pomegranate

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Mixing vegetables with the sweetness of pomegranate is a great way to include some variety into the diet. Even though this dish is best served warm it will keep in…

Roasted Mushrooms with Thyme

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A lovely combination of mushrooms and thyme which is a quick and easy addition to mealtimes. Having a list of quick and easy recipes to add variety to meals times…